e: mario@sgosteopaths.co.uk t: 01494 870815 Hi Everyone Many of you seem to realise that I have a foot fetish but not for the reasons that come instantly into your imagination :) You know with me it all comes back to the interconnections between all our different body parts and how they influence each other. The one joint and area we are going to focus on in this months blog is our big toe or 'great hallux' and how it … [Read more...]
Back Pain: Part 1
My back has gone again.....where has it gone? Its a common question I get asked when a client comes in to the clinic with excruciating back pain and its usually followed by something like "all i was doing was bending down to pick up the shower gel" One of the first replies I give is that bending is "great" for your back but its probably not something that we are going to be doing today. Oh and the shower gel certainly isn't the cause of your back pain. If you feel that the moment you … [Read more...]
Hip Pain
Call today on: 01494 870815 Hip Pain: FAI Syndrome Spring is here and the gardening season is upon us as I can tell from the recent phone calls with patients suffering with stiff achey backs after the weekend. Its usually the time of year that I dust of the Golf clubs being the fair weather player I am. This month we are going to look at the epicentre of the body and delve into the hips. Its an area that I assess on nearly all my patients, as not only do we get pain in this … [Read more...]
Runners Knee
Call today on: 01494 870815 Knee Pain: Runners Knee The lighter evenings are coming and as I stare out the clinic window I can see many a runner putting in the hard graft and mileage as that running event nears ever closer.It starts with a slight niggle in the knee, then the discomfort gets worse and before we know it our damn knee is letting us down and messing with our training program. There is a good chance that Runners Knee has entered the party and its not welcome at all!Runners knee or … [Read more...]
Foot Pain: Plantar Fasciitis
Tel: 01494 870815 Mail: mario@sgosteopaths.co.uk Happy belated New Year everyone. I hope that you are all well rested following the festive period and now in full swing with those goals that you have set yourself for 2017. Over the coming weeks I will begin to break down some … [Read more...]